Coping Skills Group

Adult survivors, ages 18 and older, are invited to come together to learn coping skills for stressful situations. We welcome all gender identities and presentations at this in-person group.

Wednesdays 6:15–7:45 p.m.
January 24–February 21
99 Bishop Allen Dr. Cambridge, MA 02139

What to expect: Group members will practice different grounding techniques, explore mindfulness, and support each other in creating a “coping tool box” of activities and practices. This is a closed, in-person group series, meaning you'll be building relationships with same folks every week.

What to bring: Just yourself! Handouts and note-taking materials will be provided. If you like, please feel free to bring a non-alcoholic beverage to stay hydrated.

How to sign up: Call Bella at 617-649-1262 to set up an intake by Friday, January 12, 2024.