Workshop Recordings for Survivors

Virtual resources for survivors can be accessed at any time.

Video Recordings

BARCC developed the following workshop series for survivors of sexual assault, harassment, and abuse during the COVID-19 pandemic, but the themes of each session can be helpful today. Please note that all videos have closed captioning available, and you can open any video to full screen.

A circle of diverse hands forms a unity gesture with fists touching in the center, symbolizing strength and collective support to get help.

Self-Care for Survivors of Sexual Trauma during a Pandemic

Learn how survivors can build resilience and take care of themselves holistically.

Coping with Sexual Trauma during a Pandemic

Learn how coping mechanisms can fall on different points on the spectrum of healthy to harmful, depending on the person and their circumstances.

Isolation and Connection for Survivors of Sexual Trauma during a Pandemic

Understand how survivors are impacted by the unique circumstances of the pandemic and ways survivors relate to the concepts of isolation and connection.

The Intersection of Substance Use and Sexual Trauma for Survivors during a Pandemic

Learn more about this intersection between substance use and sexual trauma during the pandemic.

Discussion

In this workshop conclusion, three BARCC counselors wrap up our series and provide their expertise on this series topic.

Additional Self-Care Resources

Check out other recordings that can help.