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Posts tagged: Self-care
Remember that you come first This step can be a difficult thing to remember. Self-care starts with trying to put yourself first. Physical and…
We're excited to announce two upcoming virtual support groups! Both counseling groups will be offered through secure video links. Support Group…
To put it simply: things are hard right now. You might be worried about your health and your loved ones’ health. You might be grieving a…
We asked BARCC staff to share their thoughts on self-care—read some of their reflections below, and then share your own thoughts in the…
Self-Care for Survivors of Sexual Violence Did you find yourself overwhelmed or triggered by the social media avalanche of #MeToo? Are you feeling…
For years, the concept of “self-care” has been promoted as a way that workers can sustain themselves while helping people who have…
Calling all providers working with survivors of sexual violence! Do you want to better understand vicarious trauma and explore ways to develop…
One of the things that I really enjoy about BARCC is how we check in with each other to make sure that we are practicing proper boundaries outside…
Like many, I’ve been experiencing a host of feelings and reactions to Saturday’s verdict. Sadness. Anger. Fear. Disgust. Rage.…
A dialogue that is often heard in anti-sexual violence field is around the concept and importance of self-care. It’s been present in each of…
Here at BARCC, we recognize that this has been a tough week for everyone. It is difficult to articulate our feelings, emotions, and reactions to…
When doing rape crisis work – or other crisis services – one of the phrases you become very familiar with ‘self-care’.…