Start 2025 off ready to handle life’s stresses by joining our weekly support group for learning new coping strategies. You will practice grounding techniques, explore mindfulness, and more. All survivors, ages 18 and older, are welcome!
When
Thursdays from 6:15 p.m. – 7:45 p.m.
March 6 – April 3
Where
99 Bishop Allen Dr. Cambridge, MA 02139
What to expect:
Group members will practice different grounding techniques, explore mindfulness, and support each other in creating a “coping tool box” of activities and practices. This is a closed, in-person group series, meaning you’ll be building relationships with same folks every week.
What to bring:
Just yourself! Handouts and note-taking materials will be provided. If you like, please feel free to bring a non-alcoholic beverage to stay hydrated.
How to sign up:
Call Bella at 617-649-1262 to set up an intake.